This crystal has a very gentle energy to it. Holding it while closing your eyes and focusing on staying calm and relaxed will help your mind slow down and center. You may find that your mind does not swirl as fast as it used to.
This crystal works well with clear quartz, which will amplify its purpose.
Do not put in or run water over it for clearing, as it is an 'ite' crystal. Water will ruin it since it's a soft crystal, 3.5
Fun Fact! Howlite was discovered in Nova Scotia Canada. Named after a Canadian mineralogist, Henry How.
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